{"id":49,"date":"2006-06-27T15:23:41","date_gmt":"2006-06-27T13:23:41","guid":{"rendered":"http:\/\/www.sigmacore.net\/?p=49"},"modified":"2024-05-29T08:57:00","modified_gmt":"2024-05-29T08:57:00","slug":"devierea-gandirii","status":"publish","type":"post","link":"https:\/\/simplitate.ro\/blog\/index.php\/2006\/06\/27\/devierea-gandirii\/","title":{"rendered":"Devierea Gandirii"},"content":{"rendered":"<p>Originalul: <a href=\"http:\/\/www.youmeworks.com\/theoldswitcheroo.html\">The old switcheroo<\/a> de Adam Khan.<\/p>\n<h2>Devierea G\u00e2ndirii<\/h2>\n<p>To\u0163i avem momente \u00een care ne g\u00e2ndim la lucruri negative asupra c\u0103rora nu avem nici o putere: Ceva de la \u015ftiri, ceva ce s-a \u00eent\u00e2mplat ieri, un coleg care ne-a enervat, o politica de firm\u0103. Timpul petrecut rumeg\u00e2nd astfel de lucruri este irosit. Este mai r\u0103u dec\u00e2t irosit pentru c\u0103 duce la cre\u015fterea produc\u0163iei de hormoni de stres in corp care ajung \u00een s\u00e2nge \u015fi d\u0103uneaz\u0103 s\u0103n\u0103t\u0103\u0163ii.<\/p>\n<p>C\u00e2nd \u00ee\u0163i dai seama c\u0103 te g\u00e2nde\u015fti la ceva negativ \u015fi vrei s\u0103 te opre\u015fti, a\u015f vrea s\u0103-\u0163i spun de o tehnic\u0103 prin care po\u0163i face asta dar&#8230; nu pot. Mintea nu func\u0163ioneaz\u0103 a\u015fa. Este ca un r\u00e2u care continu\u0103 s\u0103 curg\u0103 \u015fi chiar dac\u0103 pui un baraj p\u00e2n\u0103 la urm\u0103 va umple zona \u015fi va trece peste baraj, va continua s\u0103 curg\u0103. Un r\u00e2u trebuie s\u0103 curg\u0103. Nu-l po\u0163i opri.<\/p>\n<p>Dar \u00eel po\u0163i redirec\u0163iona.<\/p>\n<p>Lucrul acesta este valabil \u015fi pentru minte. Continu\u0103 s\u0103 curg\u0103; continu\u0103 s\u0103 g\u00e2ndeasc\u0103. Nu o po\u0163i opri. Dar po\u0163i s\u0103 o redirec\u0163ionezi.<\/p>\n<p>C\u00e2nd te g\u00e2nde\u015fti la un lucru negativ asupra c\u0103ruia nu ai nici o putere, redirec\u0163ioneaz\u0103-\u0163i mintea. Sunt un milion de lucruri la care te po\u0163i g\u00e2ndi dar haide s\u0103 alegem unul bun acum \u00een loc s\u0103 a\u015ftept\u0103m p\u00e2n\u0103 o s\u0103 fim deranja\u0163i de cineva. Iat\u0103 o zon\u0103 extrem de util\u0103 spre care \u00ee\u0163i po\u0163i redirec\u0163iona mintea: Complimentarea altor persoane.<\/p>\n<p>\u015ei tu \u015fi eu lu\u0103m multe lucruri ca \u015fi cum ni s-ar cuvine \u015fi ar fi bine dac\u0103 am aprecia ce fac ceilal\u0163i pentru noi dar nu o facem, cel pu\u0163in nu pe c\u00e2t de des am vrea. De ce? Pentru c\u0103 trebuie s\u0103 ne g\u00e2ndim la lucrul respectiv. C\u00e2nd facem un compliment f\u0103r\u0103 s\u0103 ne fi g\u00e2ndit in prealabil de obicei este superficial, general sau fals. Pentru a face un compliment cum trebuie s\u0103 ne g\u00e2ndim.<\/p>\n<p>Dar nu avem timp s\u0103 ne g\u00e2ndim la a\u015fa ceva &#8211; suntem prea ocupa\u0163i g\u00e2ndindu-ne la lucruri negative asupra c\u0103rora nu avem nici o putere. \ud83d\ude09<\/p>\n<p>Din acest moment \u00eenainte folose\u015fte momentele c\u00e2nd rumegi inutil lucrurile negative pe post de declan\u015fator &#8211;  ceva care s\u0103-\u0163i aminteasc\u0103 s\u0103 te g\u00e2nde\u015fti la a face un compliment cuiva. Folose\u015fte aceast\u0103 ocazie pentru a devia g\u00e2ndirea, pentru a \u00eei imprima o nou\u0103 direc\u0163ie. Ce lucru fain a f\u0103cut persoana respectiv\u0103? Minor sau major, nu conteaz\u0103. Data viitoare c\u00e2nd te \u00eent\u00e2lne\u015fti cu persoana respectiv\u0103 spune-i c\u0103 apreciezi lucrul respectiv. Faptul c\u0103 faci aceasta la ceva timp dup\u0103 ce s-a \u00eent\u00e2mplat, arat\u0103 c\u0103 lucrul respectiv este important pentru tine ceea ce face s\u0103 fie \u015fi mai puternic complimentul.<\/p>\n<p>F\u0103 complimente mai sincere \u015fi mai bine g\u00e2ndite \u015fi rela\u0163iile tale vor fi mai bune, via\u0163a ta va fi mai bun\u0103, lumea va fi mai bun\u0103. \u015ei o modalitate de a oferi mai multe complimente este s\u0103 deviezi g\u00e2ndirea negativ\u0103.<\/p>\n<p><center><br \/>\n<strong>C\u00e2nd vrei s\u0103 \u00eencetezi a rumega ceva negativ:<br \/>\nDirec\u0163ioneaz\u0103-\u0163i g\u00e2ndurile spre ce apreciezi \u015fi exprim\u0103-te.<\/strong><br \/>\n<\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Originalul: The old switcheroo de Adam Khan. Devierea G\u00e2ndirii To\u0163i avem momente \u00een care ne g\u00e2ndim la lucruri negative asupra c\u0103rora nu avem nici o putere: Ceva de la \u015ftiri, ceva ce s-a \u00eent\u00e2mplat ieri, un coleg care ne-a enervat, o politica de firm\u0103. Timpul petrecut rumeg\u00e2nd astfel de lucruri este irosit. Este mai r\u0103u&hellip; <a class=\"more-link\" href=\"https:\/\/simplitate.ro\/blog\/index.php\/2006\/06\/27\/devierea-gandirii\/\">Continue reading <span class=\"screen-reader-text\">Devierea Gandirii<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4,10],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-adam-khan","category-dezvoltare-personala","category-traduceri","entry"],"_links":{"self":[{"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":1,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/posts\/49\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simplitate.ro\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}